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AVOCADO SMOOTHIE

A great nutrient-dense appetite suppressant, this creamy avocado smoothie is the perfect winter breakfast drink. It's an ingenious combo of avocado, banana and spinach leaves among others that will transform your breakfast into a satiating meal rich in vitamins A and C, calcium and magnesium.


avocado vegan creamy smoothie

© theawesomegreen



Recipe for 1 tall glass

Prep time 5 minutes

Calories 300

. Ingrédients

  • 1 avocado

  • 1 banana

  • 1 fresh spinach leaves cup

  • 1 granny smith apple

  • 1 almond milk cup

  • 1 cc de spiruline (en option)


. Préparation

  1. Cut the avocado in half, remove the core and cut the flesh into slices

  2. Peel the banana and cut it into slices

  3. Wash, seed the apple and cut it into quarters

  4. Wash the spinach leaves

  5. Pour everything into a blender (optional spirulina). Add the almond milk

  6. Mix until you obtain a foam

  7. Pour immediately into your tall glass and keep the rest in the fridge!


Notes et suggestions!

We choose avocados grown in Europe or Menton (see our article on this subject).

You can enjoy this smoothie with a handful of dried fruits.


* all our ingredients are organic

 

photo de couverture © theawesomegreen

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