top of page

ROOT VEGETABLE SOUP

It's time for the season of root vegetables and cucurbits: beets, turnips, Jerusalem artichokes, squash, pumpkins, pumpkins etc. displayed on the stalls. We start the (vegetarian) celebrations with a good low-calorie soup made from carrots, parsnips, rutabagas and potatoes. Easy and perfect recipe for a light meal in the evening.


 pot of root vegetable soup on a plaid
© fodmapandadapt.com

Recipe for 4

Prep time 10 minutes + 30 minutes cooking time

. Ingrédients

  • 3 small yukon gold potatoes

  • 2 medium carrots

  • 1 large parsnip

  • 1 medium swede

  • 1 vegetable stock cube

  • 2 cloves garlic

  • 1 bunch of fresh parsley thyme leaves

  • olive oil

  • coarse salt

  • freshly ground pepper

. Préparation

  1. Peel the potatoes, carrots, parsnip and swede and cut them into cubes

  2. Peel the garlic

  3. In a casserole dish, pour 4 tbsp of olive oil then grated garlic, 1 tsp of thyme leaves, a big pinch of salt and pepper

  4. Heat over low heat 3-4 minutes

  5. Add the diced vegetables, cover with water.

  6. Add the vegetable bouillon cube and bay leaf

  7. Cook for about 30 minutes, until the vegetables are tender.

  8. Sprinkle with chopped fresh parsley



* all our ingredients are organic

Comments


nos chouchous du moment

SOEUR-MANTEAU-VERBIER_edited.jpg

Mode

2024_09_Verso_SuperElixir_Packshot_1000x

wellness

bottom of page