Some wonder about the choice of the name Mastic for our magazine. So to get the year off to a good start, we are going to answer the question and thus praise the many virtues of this unique natural resin, used since antiquity in many fields. Mastic is an all-natural resin that only grows on the island of Chios in Greece and has many virtues. It has been used since ancient times in the fields of health, food and cosmetics. It is also the name of a very pretty color that lends itself perfectly to modern rural interiors. Mastic, symbol of repair, is natural, ancestral and intervenes in many areas of Lifestyle! Mastic resin (mastiha in Greek) is obtained from the sap of the Pistachio Mastic tree which grows exclusively in the south of the Greek island of Chios, whose temperate climate, limestone soil and volcanic rock are suitable for this special variety. An incision in the trunk of the tree brings out "tears" - a transparent and sticky liquid - which fall on the ground specially prepared for this operation. The drops of resin will then crystallize by drying naturally in the sun and then be harvested after more than two weeks of rest and solidification. They will then be cleaned and prepared by the producers. The mastic of Chios has benefited from the Protected Designation of Origin label since 1997 and has been listed as a cultural heritage of humanity since 2014. Used as a daily food supplement for centuries (Herodotus already praised its benefits), adored by followers of natural treatments , the Mastic of Chios is renowned for its many properties, and its many virtues have been proven by Greek and international researchers. The Benefits The oleanolic acid contained in the Mastic has anti-inflammatory activity. It relieves digestive and gastric problems (ulcers*, heartburn, acid reflux, gastritis) and even heals hemorrhoids. In the form of soap, it soothes skin inflammation. Its antimicrobial activity reduces inflammation of the oral cavity (fights against the formation of cavities and dental plaque, gingivitis) and provides good breath. To consume in the form of toothpaste or chewing gum! It acts on liver function and lowers cholesterol levels Diuretic properties Aphrodisiac virtues Boosts the immune system Mastic oil promotes hair growth * A publication in the medical journal The New England Journal of Medicine, December 24, 1998, showed that "One gram of Mastic consumed daily for two weeks can cure peptic ulcers" by fighting the bacterium helicobacter pylori, responsible for disease. " Chios Mastiha: a tear that brings joy, perfumes, soothes and heals!" Food Its camphor taste is appreciated in gastronomy and has always flavored many dishes. It is widely used in Greek cuisine where it is found in brioche or ice cream. It is also used in the manufacture of liqueurs such as fig-based raki and the traditional Ouzo. In the 17th century, the Russian nobility drank vodka flavored with mastic appreciated for its digestive properties. It has also been widely used in the Middle East since the 7th century. It flavors the rice of Saliq, a traditional Saudi dish, goes into the composition of Bouza al halib, a popular Lebanese dessert and the first Turkish delights were prepared with mastiha which enchanted the Turkish sultan. Our selection Chewing-gum Sarantis 1,20€ Powder Mastiha 15,00€ Tooth paste Mastiha multi action 7,50€ Liquor Roots 31,00€ Notes and suggestions In no case, the information and advice offered here are likely to replace a consultation or a diagnosis made by a doctor or a health professional.

For the holidays, we opt for a light and elegant cocktail with elderflower liqueur and champagne. Flowers, sparkling and freshness for this cocktail in the spirit of the Roaring Twenties, very easy to make. Prep time 5 minutes Ingredients 15 cl champagne 10 cl sparkling water 3 cl de elderflower liqueur lemon zest crushed ice Preparation Pour the elderflower liqueur, the sparkling water and then the champagne directly into a glass of champagne Add lemon zest Add some crushed ice then gently stir with a spoon for 8-10 seconds You can serve your cocktail with an elderflower branch tied to a stick, placed on top of the glass. Notes and suggestions The particularity of this cocktail lies in the elderberry liqueur of which there are many varieties such as La Maison du Sureau for an organic artisanal production, the Hoeffler distillery for an old-fashioned production or the best known Saint-Germain. For the children's version, replace the champagne with lemonade and the liqueur with elderberry syrup. picture credit ©shekeepsalovelyhome

Winter is setting in and our good looks of summer are far behind us! Decreased brightness, ambient greyness, aggression from the cold, slightly richer food, etc. alter the complexion. It's time to adopt a simple and effective routine to display a radiant complexion! Discover our skincare and make-up selection as well as our tips for displaying a glowing complexion during the holidays and throughout the winter. In winter, the skin is put to the test. The main enemy is the cold which dries out and causes redness. Rule number 1 is to make sure you drink as much as you do in summer: green teas and herbal teas are good allies. It is necessary to complete the hydration with rich care: make-up remover, tonic, serum, day and night cream. The second problem encountered in winter is the lack of sun and vitamin deficiencies. We therefore complete our routine with in & out products rich in vitamins A, C and D, beta-carotenes and/or omega 3, in addition to our diet. Finally, we opt for a light and luminous make-up* that will bring all the necessary radiance and give the healthy glow effect. ROUTINE 1 - EXFOLIATE In the shower, a gentle exfoliant deeply cleanses the skin and removes dead cells that contribute to the gray-looking effect. The opportunity for a little massage on the way to stimulate circulation and have beautiful rosy cheeks. Our selection Exfoliating powder, Oh my cream 35,00€ 2 - A NOURISHING SERUM Then apply an oil or serum rich in vitamins and ferulic acid that help brighten and even out the complexion by boosting radiance. Our selection Intense Glow Concentrate, Madara 42,95€ or Plumping oil, Oh My Cream 44,00€ 3 - MOISTURIZER We apply a moisturizing day cream concentrated in vitamin C which awakens dull complexions and which acts at the same time against the first signs of aging with its tensor active ingredients. Our selection Intense moisturizing cream with vitamin C, Kat Burki 73,00€ 4 - TINTED BASE Then apply a light tinted base composed of shiny microparticles to unify the complexion while giving it a discreet shine. It can be mixed with the day cream and thus apply both at the same time. Our selection Tinted base, Typology 24,90€ 5 - THE HIGHLIGHTER The highlighter is the essential finisher for a glowing complexion. We raise the cheekbones and redefine the contours of the face with a highlighter in pearly shades that boosts the radiance of all skin tones. Liquid or creamy textures are suitable for dry skin, oily skin favors highlighter in powder form. combination skin can opt for the sticker, easy to carry everywhere. Our selection Hightlighter Stick, Ilia 37,00€ - for combination skin The impossible glow, Pai Skincare 29,00€ - for dry skin Powder Luminizing, RMS Beauty 44,00€ - pour les peaux grasses 6 - A LIGHT BLUSH We finish the make-up with a light and fresh blush: pink shades for fair skin, golden shades for red and matte skin, and copper and bronze shades for black skin. Our selection Ambiant Lighting Blush, Hourglass 43,00€ 7 - IN CARE You can complete this routine with IN treatments that nourish the skin and bring radiance from within. Our selection Dietary supplement powder to drink Nutri Glow, myBlend 70,00€ or Omega Glow, Aime skincare 39,00€ Notes et Suggestions * Complete your make-up glow routine with the simple application of a mascara and a tinted gloss. picture cover © madara

E.F.T - Emotional Freedom Technique - is a personal development technique used to free oneself from negative emotions. Invented by Cary Craig in 1993, E.F.T or Tapping is a gentle method, a kind of emotional acupuncture, which allows you to quickly resolve your blockages. Meeting with Céline Robineau, coach practitioner, who explains everything about this therapy. Céline, can you explain what EFT is? What does it consist of? EFT stands for Emotional Freedom Technique. It is a technique created by Gary Craig, an American engineer in 1993. This method addresses disturbances in the energy that flows in and around our body. It appears that these disturbances are the cause of emotional pain, negative thoughts, and unwanted behaviors. It involves tapping with your fingertips on certain acupuncture points while being connected to your problem.EFT solves all problems related to emotions: stress, anxiety, trauma, post-traumatic stress syndrome, lack of self-confidence, addiction, insomnia, phobias, etc. What happens during a session? The session lasts approximately 1h15. I start by questioning the person to understand the real problem and thus tap on the most precise elements possible. This will provide effective and lasting relief. The person taps on her meridian points (always in the same order) and I position myself in front of her showing her the gestures she repeats. The session can take place face-to-face or by zoom. Can you give us a concrete example of the course of a session (from the problem to the result)? There are 2 types of problems. The simple and the complex. For example, a client may come to see me for a traumatic event identified as a car accident. This person has post-traumatic stress and cannot drive again. Together, we will tap and neutralize all energy disturbances related to this unique event and completely calm the person. A single session may be enough. The 2nd case is a complex case. A person comes to see me for a problem of self-confidence. The origin of the problem can come from many events in his life from early childhood until today. We are therefore going to need more sessions in order to calm her down and regain her self-confidence. The number of sessions depends on the person, the problem and the personal investment of the client. Indeed, EFT is a technique that can be practiced alone, which I recommend to move faster on "minor" events. Gary Craig calls this the Personal Peace Procedure. Is EFT intended for specific profiles or everyone can practice it? Anyone can practice EFT. Indeed, I have accompanied children, adults, the elderly and even animals! Regarding the sessions: Can we consult a practitioner just for a single session? Or is it better for the sessions to be part of a global therapy? As described above, a single session may be sufficient for a simple trauma. It can also be suitable for people who do not want to do long work and simply acquire the technique to use it occasionally in stressful situations. It works like a relaxation exercise before speaking in public, for example.Doing EFT can be part of an overall therapeutic work to move forward more quickly on identified events. I have the example of a person who is followed by his psychiatrist and who experienced a traumatic event. She will deal with me at this precise moment instead of taking medication which will remain ineffective.Please note that EFT does not replace medical treatment even if you feel better. Can we practice alone once we know the protocol? Yes, you can practice alone but be careful, in some rare cases, tapping can trigger discomfort by waking up traumas from the past. You should then consult your doctor and possibly be accompanied by a professional EFT practitioner. Can we renew the sessions as many times as necessary? (Is 1 session sufficient to solve a problem or are several sessions needed to solve the same problem)? Can we do as many sessions as there are “problems”? The work on oneself is "infinite" because we experience disturbing events all our lives and the unconscious keeps a certain number of them in the background. The question to ask is: is what I am currently experiencing preventing me from being free, happy and being myself? if yes, then I advise to continue doing sessions. For example, if you have a conflicted relationship with a family member and you would like to be appeased, this may be a good opportunity to work. After fixing this problem (which usually fixes many others), you may find that you're not sleeping very well. This insomnia problem hides a significant anxiety that can be improved by EFT. After this work, you may still have intense emotional reactions in certain situations, but this no longer bothers you in your life. So you can make the choice to stop and either resume later, or tap on the symptoms, or stop permanently, or move towards other techniques (yoga, meditation, talk therapy, sport, art, etc.) Comment peut-on devenir praticien certifié? The only certifying training that I recommend is the one taught in Switzerland by its founder, Gary Craig, here is the link www.eft-suisse.ch. Céline Robineau A graduate of EM Lyon and with a degree in economics from Assas Paris II, Céline Robineau worked for 5 years in a communication and design agency as client manager. She decides to change her life and becomes an actress. She will play for 2 years in the comedy "Le Clan des Divorcées". At the same time, she trained in professional coaching at International Mozaik, the 1st French-speaking school accredited by ICF. After the late discovery of her giftedness (also called high potential, zebra or precocious), she made it one of her specialties. She has now decided to combine her skills with her personality (energy, humor, creativity) in the service of people wishing to become actors in their lives. Contact Céline Robineau 7 avenue Pierre 1er de Serbie 75116 Paris, France 06.79.63.90.20 celinerobineaucoach.com

Today opens the COP 27 where the greatest powers will debate on climate issues. The future of our planet and that of our children is at stake. To participate in this movement, we opt for slow fashion and eco-design. Fashion, decoration, toys... the children display their commitment and set an example for the grown-ups! CLOUDS Sweater Yes to Plants, Oeuf nyc 79,00€ Musical box Claude le Nuage, MyuM 55,00€ ICE PACK Penguin pilot 100% recycled fibers, Mini-Rodini 220,00€ Pull-along polar bear certified Oeko-Tex®, Little Big Friends 24,95€ ANIMALS WELLBEING Wool rabbit comforter, Main Sauvage 35,00€ Sweat-shirt coq, Bobo Choses 62,00€ SAVANNAH Leopard Print Craft Boots, Angulus 110,00€ 100% recycled polyester reversible jacket, Liewood 99,00€ OCEAN Rocking whale certified Oeko-Tex®, Bada & Bou 395,00€ Handmade felt turtle comforter, Mushkane 75,00€ FOREST French Linen Leaf Cushion, Nobodinoz 36,95€ Sweat-shirt 100% bio cotton, Scotch & Soda 70,00€ PLANET Coloring poster Love My Planet, Omy 16,00€ Sweater Planet Guard 100% recycled fibers, Upé 89,00€ cover picture © oeuf nyc

Nature has put on its autumn colors which come in splendid shades of warm colors. The trees are tinged with russet or plums while the Virginia creepers display flamboyant reds and wine-reds. Our wardrobe is inspired by the late autumn landscape. The last rays of sunshine of this Indian summer invite us to wear glasses. The temperatures are mild and a comfortable sweater is still enough, worn over a full skirt or flared pants. Our clogs are available in a winter version and our handbag looks like a satchel. Shop the look Sunglasses Hayes sunglasses, Mr Boho 69,00€ Sweater Striped wool sweater, Sessun 225,00€ Skirt Audrey Organic cotton skirt, Skall Studio 265,00€ Boots Ribbed Boot Clog Umber, Beklina 335,00€ Handbag Sorbonne mini handbag, Carel 315,00€

Shou Sugi Ban House is a hidden paradise in the chic Hamptons. A small luxury hotel-spa with Zen architecture hidden in a one-hectare park, the place invites you to deeply disconnect and heals the body and soul. Everything is meticulously studied to guarantee the fullness of its guests: high-end minimalist decoration, spa providing the best holistic treatments and therapies, vegan food by a starred chef, etc. A sanctuary of well-being for a guaranteed resurrection. Shou Sugi Ban House is located in the Hamptons, just two hours from New York, a region famous for its pristine beaches, sprawling farms, vineyards and luxury villas. It is in this idyllic setting that Amy Cherry-Abitbol had the vision of opening a temple dedicated to reconnecting with nature and one's true self. Opened in May 2019, the property is built around a minimalist architectural concept with wabi-sabi influences and natural accents. Clean aesthetic and conscientious choice of materials, the color palette focuses on monochrome tones predominantly stone and biscuit colors. The hotel is located in a park whose landscape architecture is inspired by local dunes and Japanese gardens, and in which you stroll through winding paths decorated with water points and abundant vegetation. "Shou Sugi Ban House, a Japanese architecture conducive to introspection. Natural tones and materials promoting inner calm." The Hotel The hotel has thirteen studios with large bay windows opening onto the garden and the salt water swimming pool. Each accommodation has a private patio dedicated to meditation and massages. The interior architecture is inspired by traditional Japanese housing and offers high-end and eco-responsible equipment. The bathrooms are equipped with Furo Oké, Japanese relaxing bathtubs, and offer organic cosmetic products from the Tokyo brand Kotoshina and traditional Sasawashi slippers. Food for body and mind The Shou Sugi Ban House menu is based on the principle that food is medicine. The meals are designed by star chef Mads Refslund, co-founder of the famous Noma in Copenhagen. With a resident nutritionist, he has developed balanced menus based on a seasonal menu made up of organic locavore products only. The tea room immerses visitors in the ceremonial world of Japanese teas: The menu offers 25 different types of teas including the best varieties of green teas including the famous Matcha, Gyokuro, Sencha and Bancha from Ippodo Teas. Shou Sugi Ban House offers its own tea made by the Tay Teas company. Spa The spa offers a range of multiple, ultra-trendy treatments in an exceptional setting: holistic therapies, sports, nutrition, high-end body and facial treatments, hydrotherapy, yoga and meditation, all guided by experts who establish a personalized treatment program for each guest: vibrational sound treatment, chakra-balancing Reiki, personalized aromatherapy, ultra-relaxing Watsu water massage, deep body tissue massage with cupping etc. In my Luggage Our "must-have" selection for a stay at Shou Sugi Ban House. Maillot de bain une pièce noir Aquarelle Erès Gel Hydratant Tata Harper Sac St Agni Sandales Of Origins Kimono en lin beige Megan Huntz A la table Zen de Seigaku, Editions Piquier Informations Adresse 337 Montauk Hwy., Water Mill shousugibanhouse Tarifs chambre à partir de 1250,00 $ la nuit. crédits photos - Shou Sugi Ban House © Fredrika Stjarne

Melyon is a Swedish cosmetics brand that has its roots in West Africa, the origins of its founder. Roger Dupé has created an inclusive skincare range that respects the environment, and combines the best to offer products with delicate fragrances wrapped in impeccable packaging. Melyon takes up the challenge of offering an effective and universal range that awakens all the senses. The Story Roger Dupé was born in Sweden to parents from Ghana, where skin care holds a prominent place in traditional culture. He inherited this body custom while evolving in a Scandinavian society particularly sensitive to design. Its brand and its products somehow reflect its history and its image: a black beauty wrapped in a case with refined graphics. Firmly rooted in the values of his time, the former model wanted to offer ethical skincare products that would benefit as many people as possible. Thus, in 2020, he created Melyon, a brand of natural cosmetic products, made from a tasty blend of African and European essences, suitable for all skin types. Aloe Vera, Baobab Oil, Ginger, Chamomile or Rosemary go into the composition of these ultra creamy care products guaranteed paraben-free, vegan, ecological and involving no animal abuse. To date, the brand offers a day and night cream, a detox serum, a cleansing milk and a body milk packaged in attractive recycled glass bottles, whose shiny black ball-shaped cap evokes a " Jackson ball" surmounting a pretty amber body. Melyon also offers soaps made in small series and in an artisanal way... in France! Everything is wrapped in beautiful recycled paper packaging with perfect packaging. "I want people to be proud to own Melyon products and feel like the care was made just for them." Roger Dupé With its meticulous aesthetics, its voluptuous approach, its respectful values and its philanthropic aspirations, the young Swedish brand has the ambition to contribute to changing beauty standards by offering a new generation of cosmetic products for all. On a testé Rosemary soap We love the texture and the fine smell of this solid soap made in France from organic rosemary essential oil. Recognized for its antiseptic and cleansing action, rosemary essential oil is recommended for spotted or acne-prone skin. Very rich in natural glycerin, this soap leaves the skin very soft. The body lotion This body lotion, formulated with shea butter, moringa oil and scented with almond, gives off a captivating scent. Its composition is inspired by an African ritual that women have passed down for generations to soften their skin. Its lightweight formula absorbs well into the skin and promotes deep hydration and repair, ideal for dry and sensitive skin. We love the format and design of the bottle, a little decorative nugget in the bathroom. Our selection Milk lotion 44,00€ Rosemary soap 24,00€ Honey soap 24,00€ Milk cleanser 28,00€ melyon.co @officialmelyon pic credit © melyon

Kalon studio, a contemporary furniture editor based in Los Angeles, has teamed up with the interior design agency Reath for a collab. Together, they publish the Rugosa collection, made up of raw wood furniture enhanced with eclectic fabrics drawn from historical catalogs. An original result that perfectly furnishes cabins and country houses. Kalon Studio was created in 2007 in Los Angeles by the duo Michaele Simmering and Johannes Pauwen. Their collections are inspired by traditional American furniture and modernist design, and favor natural and sustainable materials. In 2020 they launch the Rugosa collection inspired by the aesthetics of Rhodes Island properties. The set consists of a sofa, an armchair and a bench made of raw wood with sanded shades. Two years later, Kalon released a limited series in partnership with Californian design studio Reath. The originality of this collection is characterized by a unique eclectic upholstery. The fabrics were drawn by Reath from the vast catalogs of Alexander Girard, Rose Cumming and the Warner Textile Archive, legends of American and English textile design. Some are recognizable by their graphic patterns and others by their floral prints. The uniqueness of Rugosa lies in the juxtaposition of patterns and colors. On a refined modernist support, the textile selection composed of flowers, stripes and checks, brings a touch of gaiety to the austerity imposed by minimalism, creating an original rendering tinged with nostalgia. A result that suits both neo-rustic interiors and contemporary decors. kalonstudio.com x reathdesign.com pic credit © laure joliet

Between hot days and torrential rains, work clothes and the desire to relax, we find it difficult to choose the right clothes. We have selected ten new dresses to wear this fall that meet all the criteria and adapt to all situations... This season, we continue to wear long or midi dresses, Flowers, checks and stripes are printed and embroidered on organic cotton, Bare backs, necklines and bare sleeves show off our leftover tans Wildflowers Organic coton embroidered dress, caramel - Meadows 288,00€ Floral short-sleeved dress Robina, dark green - Sea ny 460,00€ Back Open back eco-green poplin dress, green pine - Closed 250,00€ Organic coton dress - H&M 49,99€ Check Checked long dress in organic cotton Berenice, beige - The New Society 189,00€ Checked long dress in organic cotton Hina, noir - Virginie de Vinster 247,00€ Maille Long knit dress, off white - Fish&Kids 185,00€ Long knit dress Lucienne, black - Sessun 195,00€ Stripes Long dress Olbia, rose et violet - Soeur 146,00€ Long dress Maya, purple - Mr Larkin 323,00€