You will see, we are very addicted to Ayurveda (traditional Indian medicine) which we use in all its forms: medicine, massage, detox recipe, beauty... Among them, the recipe for golden milk or Golden Milk, an ancestral drink with multiple virtues. Perfect for brightening up that foggy fall day! Golden milk is considered a real elixir recognized for its many virtues since the dawn of time. Its secret lies in the combination of fatty substances and spices. Prep time 5 minutes Ingredients • 250ml vegetable milk • 1 tsp coconut oil • 1 tsp turmeric • 1 pinch of pepper • 1 pinch of cinnamon • 1 pinch of powdered ginger or a very small piece of fresh Preparation 1 . In a saucepan, put the turmeric, add a drizzle of milk and stir. 2 . When the mixture is homogeneous, add the rest of the milk and the oil. Stir. 3. When the milk is hot and smoking (be careful not to boil it), remove it from the heat and add the pepper and ginger. 4. Sprinkle with cinnamon You can mix everything with a small matcha whisk. The tip Golden milk is a very good alternative to late morning or afternoon coffee for those who want to get off the caffeine! Virtues Turmeric is a root like ginger. It is more common to use it in powder form. Its active ingredient "curcumin" participates in the regeneration of the brain through a detox process and an improvement in blood circulation, among other things! In powder, it is little assimilated by our body. It needs to be accompanied by: - pepper, the piperine present in it enhances the properties of curcumin - ginger acts in synergy with curcumin for better absorption and optimization of its anti-oxidant effects - a fatty substance because curcumin is "fat soluble" which means that it is only diluted in a fatty substance. Our selection Ready-made powders exist for those who want express consumption. Notes et suggestions Under no circumstances can the information and advice offered here replace a consultation or a diagnosis made by a doctor or health professional.

If you are a follower to our Instagram, you will not have missed the delivery of a pair of derbies this weekend! :-) The opportunity to offer you today a selection of seven models from the cult Paraboot's Michael. More than ever, the famous French workwear shoes is inviting itself on the sidewalks of cities and on the paths of our countryside and comes to perfect our winter outfits with a casual chic touch. COUP DE COEUR Low price, solid, made in France and ultra trendy ... what more can we say? Our favorite to find in our Made in France Giftlist. Derbies Prador Tan, Kleman 181,00$ CULTE The basic in our dressing! The cult model of the brand, born in 1945, like the grandson of the founder who was called ... Michael of course! Ultra strong and flexible shoe both with its Norwegian stitched technique still designed in Isère. Oxfords Michael noir, Paraboot 535,00$ STUFFED Suede outside and lined interior for Christian Pellet which gives this version a country chic and cozy style! Derbies Macho, Pellet 170,00€ LOAFERS A loafer moccasin version enhanced with a thick sole typical of derbies for a golf or student look. Derbies Decklow, Kickers 119,00€ SMOOTH The brand's classic embellished with a lined foot top that gives it a very wintery look. Oxfords Michael fourrure, Paraboot 379,00€ COLLAB Eco-responsible collaboration (without chromium salts or heavy metals) and 100% Frenchie between the shoe manufacturer and the fashion brand. Derbies Prador Olow brique, Kleman x Olow 190,00€ FASHION Very fashionable model imagined by the London collective which reinvents the past. Manufactured with skill in workshops in Italy. Derbies Modèle 19 Nappa, Legres 540,00€

Do you know the "Oil Pulling" also called "Gandouch", a traditional practice of Ayurveda? This "detox" routine would have many benefits for oral health, while invigorating and sanitizing the entire body. In Ayurveda, the ancient traditional Indian medicine, "Gandouch" is an essential oral hygiene ritual in the morning. Its practice is simple: it involves keeping a tablespoon of sesame or coconut oil in your mouth. The best time for this mouthwash is in the morning, on an empty stomach, because bacteria and toxins have accumulated in the mouth during the night. Preferably, the ritual is preceded by scratching the tongue with a copper scraper. Manual - Gargle your mouth first for 30 seconds with warm water. - Then take a tablespoon of natural organic oil, and gargle for 3 to 5 minutes. Suck the oil vigorously through the interstices of the teeth. Those with patience and time can increase the time to 10 minutes. Do not swallow the oil! - Spit the oil out or in a small bag that you throw in a trash can, as the oil could clog your sink over time. In the composition of the spit out liquid are found large amounts of toxic waste and microbes. The oil then takes on a milky white appearance. If the liquid spit out is yellow, the flushing process was too short! - Finally, rinse your mouth with hot water and brush your teeth as usual. The benefits According to Ayurvedic tradition, there are many benefits. Gandoush would promote: - stronger and whiter teeth - better breath - gum cleansing - reduced risk of cavities - reduction of loose teeth The effect would also benefit health overall. According to the Charaka Samhita, one of the pillar texts of Ayurvedic medicine, "mouthwashes with oil strengthen the bones of the jaw, the voice, flourish the face, beautify the lips, give more flavor to food, and purify the speech. Gandouch would thus support the whole organism by eliminating from the oral cavity the toxins that Ayurveda calls "ama", toxic residues coming from substances incompletely digested, and not assimilated by the organism. They accumulate in the body, and especially in the mouth and on the tongue, overnight, and must be removed in order to stay healthy. This cleansing effect leads to other benefits, as the health of the oral flora is directly related to the health of the intestinal flora: - Less stomach and intestinal problems - Less headaches - Less fatigue - Less joint pain - Fewer colds and flu infections. Although still poorly identified by specialists, the oral cleansing mechanism of the Gandouch ritual could be explained in various ways. It is thought to come first from the mechanical cleansing effect of the emulsion created by the saliva-oil mixture in the mouth, similar to that of a soap. This would be able to carry away germs and residues nestled in all corners of the mouth, especially responsible for the formation of dental plaque. But this would also be due to the properties of the oils themselves. That of sesame has an antioxidant and antibacterial effect, while that of coconut is capable of destroying viruses, bacteria and yeasts. Also, the practice of gandouch would strengthen salivation, natural protection against cavities and gingivitis, by neutralizing oral acidity. You must practice at least three weeks before you start to see the benefits of oil pulling. Our selection Coconut Rhapsody, Mira 10,90€ Organic sesam oil, Fushi 12,89€ Organic sesam oi, Cosmesana 1,75€ Organic premium coconut oil, Sunday Natural 14,90€ Organic sesam oil, My Cosmetik 3,35€ Organic coconut oil, La Tourangelle 6,99€ Notes et suggestions! The traditional, bitter sesame oil is often replaced by coconut oil, which has a more fruity and milder taste. Note that it remains solid in the mouth for a few moments before liquefying. In any case, the information and advice offered here are not likely to replace a consultation or a diagnosis made by a doctor or a health professional.

It's time for the season of root vegetables and cucurbits: beets, turnips, Jerusalem artichokes, squash, pumpkins, pumpkins etc. displayed on the stalls. We start the (vegetarian) celebrations with a good low-calorie soup made from carrots, parsnips, rutabagas and potatoes. Easy and perfect recipe for a light meal in the evening. Recipe for 4 Prep time 10 minutes + 30 minutes cooking time ​ . Ingrédients 3 small yukon gold potatoes 2 medium carrots 1 large parsnip 1 medium swede 1 vegetable stock cube 2 cloves garlic 1 bunch of fresh parsley thyme leaves olive oil coarse salt freshly ground pepper . Préparation Peel the potatoes, carrots, parsnip and swede and cut them into cubes Peel the garlic In a casserole dish, pour 4 tbsp of olive oil then grated garlic, 1 tsp of thyme leaves, a big pinch of salt and pepper Heat over low heat 3-4 minutes Add the diced vegetables, cover with water. Add the vegetable bouillon cube and bay leaf Cook for about 30 minutes, until the vegetables are tender. Sprinkle with chopped fresh parsley * all our ingredients are organic

As Christmas approaches, if you start to turn pale when you discover the Santa Claus list that your child proudly gave you, we have good news! Discreetly, slide a beautiful puzzle in front of the tree, it will be a good opportunity to introduce your children to design or art while working their right ... and left brain! A pleasure to share with the family. Note! Suitable for adults also :-) Casse-croûte We love the duo behinf Jour Férié who creates funny and graphic puzzles with 80s sounds made from recycled materials. Le casse-croûte (1000 pièces) Jour Férié 29,00€ Neo Geo Graphic puzzle with a pretty color palette. Handcrafted in the USA from durable, non-toxic materials. Néo Géo (300 pièces) Werkshoppe 35,00€ La Gazza Ladra Botero style for the New York designer who signs two puzzles with the Aeraware shop. La Gazza Ladra (500 pièces) Andy Rementer 25,00$ Yoro Park Collab between Australian artist Charlie Bennell and Los Angeles Creative Collective, this puzzle represents "The Site of Reversing Doom", an architectural building located in Yoro Park, Japan Yoro Park (285 pièces) Slowdown Studio 35,00€ Over the Moon Your head in the stars to join Thomas Pesquet. We fell in love with this American brand which offers jigsaw puzzles with brilliant designs made from recycled paper. Over the moon (100 pièces) Piecework 24,00$ Tomato Soup The perfect puzzle: initiation into pop art, working on logic and encouraging kids to eat soup! Andy Warhol (300 pièces) Galison 19,68€ Jonathan Adler A stunning painting by decorator Jonathan Adler to hang in your child's room once the puzzle is finished! Now House, Jonathan Adler (1000 pièces) Galison 19,99€ Sixties Designed in 1964 by Fredun Shapur and produced at the time by Galt Toys, this little puzzle is part of a series of four. A design piece in itself! Seaside (20 pièces) Piqpoq 20,00€ Graphic Very 80s graphics for the French stars of the children's world. Graphic (1000 pièces) OMY 35,00€ Joy Ride Retro styling for toy car addicts and fans of the American 50s. Joy Ride (100 pièces) Piecework 24,00$

Superstar of the 80s, pine wood is often neglected in design in favor of hardwoods. The brand new Finnish furniture editor Vaarnii has taken on the challenge of bringing pine up to date through a collection of objects and furniture that are both brutalist and sophisticated, imagined by the avant-garde of international furniture design. Vaarnii Vaarnii is a brand new furniture editor from the far North. Composed of the duo Antti Hirvonen and Miklu Silvanto, Vaarnii aims to create simple, solid and neat objects that will last. The founders even imagine themselves at the origin of a new era in the world of furniture design. Their first collection is made entirely from Scots pine, Finland's most populous tree, from sustainably managed wild forests. Unlike cultivated pine, wild pine grows slowly and therefore its wood is denser, harder which ensures the longevity of their objects. For generations, this pine has been under-explored as a furniture-making material, often mistakenly portrayed as inferior. Their collection gives pride of place to this daring wood. Vaarnii designs first and foremost everyday objects which they have fashioned by a small number of Finnish manufacturers ranging from craftsmen to factories, which they choose according to the technical specificities of the object and the skills of each. CollaboratIon The first collection is the result of a convincing collaboration with the avant-garde of international furniture design: the Swedish Fredrik Paulsen, the Canadian Philippe Malouin, the South Korean Kwangho Lee, the Swiss Dimitri Bähler and Livia Lauber and a large part from the UK scene with London's Soft Baroque duo Mac Collins, Max Lamb, Industrial Facililty and Sarah Kaye Rodden. Different approaches and styles that result in a coherent and harmonious whole. " I want to see people dancing on our tables in ski boots." Collection Officially launched during the London Design Festival last September on the occasion of Twentytwentyone's "Back and Forth" exhibition, the collection stands out for its raw and refined style that fits in just as well in cabins as in lofts. It is made up of basic furniture (a round table, a chair, an armchair, a bench, a stool and - our favorite - a log coffee table) and small everyday objects such as bowls, trays, coat hooks or a very useful doorstop! Successful challenge for Vaarnii, which can be found for the moment via Finnish Design Shop, and which aims to create each new collection in a different and unique wood species. We can't wait to see the next ... Contact Vaarnii www.vaarnii.com / Instagram @vaarnii_finland crédits photos © vaarnii

Following the success of our Instagram post on Made in France avocados, we are happy to share with you today the recipe for this complete toast that brightens up brunches. Very quickly to execute, it is rich in nutrients, absolutely delicious and suitable for all types of diet. Recipe for 4 toasts Prep. time 5 minutes + 2/3 minutes cooking time ​ . Ingrédients 2 big or 3 small avocados (french) 1/2 lemon or 1 lime 1 large clove of garlic 4 toasts with specific bread (with seeds, old style cooking etc.) cream cheese 4 eggs (optional) pumkin ou caraway seeds salt fresh pepper . Préparation Cut the avocados in half, remove the pit and place the flesh in a container. Crush the flesh with a fork Squeeze the lemon and pour the juice into the preparation. Peel and grate the garlic clove. Add it to the preparation. Add salt and pepper Lightly toast your bread Spread your cream cheese generously on the toast, then cover with a thick layer of your homemade "guacamole" Optionally, cook the eggs fried or soft-boiled and add them on top of the toast Sprinkle with your favorite seeds Notes et suggestions! You can add smoked salmon, bacon and other according to your diet. At Mastic, they are served with a salad of spinach leaves and dried fruits and a fresh fruit juice! France, the largest consumer of avocados in Europe, imports approximately 122,000 tonnes of the small green fruit every year from Central America! No need to talk about the carbon impact! Producers cultivate it in Spain and Italy and the good news is that the avocado tree is perfectly acclimatized on the Côte d'Azur where local producers (in Menton) have embarked on its exploitation! So we approve it and look into the origin of the food before we buy it! :-) * all our ingredients are organic

The beauty concept store Oh My Cream and visual artist Virginie Hucher are teaming up to create an exceptional advent calendar. Twenty-five 100% clean beauty presents scrupulously selected by the beauty eshop and stored in a powder pink case. Every year Oh My Cream realizes its advent calendar. This year, the case is a pretty round box closed with a satin ribbon and designed as a reusable decorative object by the plastic artist Virginie Hucher. Every day in December, you will have the joy of discovering a slow cosmetic surprise! 25 clean beauty nuggets including 2 items - real size - as well as 23 carefully selected samples. We will not spoil the details of the content, but you will be able to discover some of our favorite products such as Tata Harper's Superkind Softening Cleanser, the Bakuchiol Retinol Alternative Smoothing serum from Herbivore Botanicals, the Ilia tinted Balmy Gloss or the Magic Cocoa in the morning from Maison Loüno! The calendar costs € 165.00 for an actual value of € 530.00. Well! It's Christmas before its time at Oh My Cream. advent box, Oh My Cream x Virginie Hucher

This week, Mastic presents Maison Chardin, a beekeeper settled in Vosges since 1883 . For five generations, the family has been collect a tasty honey. The new generation is modernizing the brand by highlighting family production through very graphic jars and offering recipes where honey replaces sugar, because it is more nutritious and tasty. We couldn't resist bringing you here the recipe for wildflower honey and chocolate chip cookies inspired by Alice Roca's recipe from the blog aliceinfood. Recipe for env. 15 cookies Prep. time 10 minutes + about 10 minutes cooking ​ . Ingrédients 240g plain flour 250g dark chocolate 180g Maison Chardin wild flowers honey 1 teaspoon baking powder 3/4 teaspoon sodium bicarbonate 1/2 teaspoon fine salt 100g oil 50ml water . Préparation Combine the flour, baking powder, baking soda and salt Cut the dark chocolate into more or less large pieces and add them to the mixture In a separate bowl, mix the flower honey with the oil and water In another bowl, incorporate the 2 preparations until the flour is no longer visible Let the preparation rest for 12 to 24 hours, prepare small balls on a baking sheet covered with parchment paper and bake for 12 to 15 minutes in an oven preheated to 165 degrees. Let cool and enjoy your crispy cookies Miel de fleurs, Maison Chardin 12,00 € Notes et suggestions! We like them with a flowery tea or a large glass of vegetable milk *all our ingredients are organic

The trend is in the countryside and fashion confirms it! This winter, sweaters and cardigans are very romantic and are inspired by bucolic landscapes: cottages, sheep and pastures, fruits and trees are happily knitted. An ultra fashion trend adopted by mothers and their daughters. Mummy Catskills Country scene with cottage and sheep grazing in the hills for the most fashionable New York brand of the moment! Sea NY 425,00$ Campagne anglaise A 100% virgin wool sweater and 100% English countryside for the rising English brand! Sweater Farm Knit Multi, Meadows 205,00€ Abstract Landscape Abstract landscape with seventies inspiration. We love it! Sweater Golden Years Landscape, House of Sunny 105,00$ Sheep Round neck, buttons and sheep in lush green meadows for this very bucolic knit cardigan with a vintage feel. Cardigan, Zara 39,98€ Landscape block This Nordic-inspired sweater is a farmer's ode to American culture. Sweater Paysage Block, Coach 395,00€ Rising Sun Turtleneck and mesh with an abstract and colorful landscape. JXGaia knit, Jack n Jones 49,99€ Girly Mountain Jacquard sweater with clouds and mountains print in pretty pink and caramel hues. Zara Kids 29,95€ Cute sheep Pink sweater printed with pretty little white sheep with mini balls of wool in relief. Sfera 19,99€ Drawing Too cute! A sweater that looks like a child's drawing with its landscape of hills and small flowers under a beautiful blue sky. Zara Kids 25,95€